Simple CBT Application for

Anxiety and Depression

Aurelio helps to manage and analyse your thoughts and activities

with science based CBT techniques so you make

best of your time in every situation

Thought Records

Save and analyse your thoughts, used evidence based methods for cognitive therapy.

Anxiety. Fear Ladder

Conquer your anxiety with fear hierarchy and structured task building

Behaviour Activation

Saves and analyses your daily activity to give a customized schedule to tackle depression

Weekly Assessments. Measuring.

Periodic and continous measurement of anxiety and depression levels.

Try Aurelio for Free

No Credit Card required. See if this app is right for you.

Free for 14 days.

Aurelio Self Management


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